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Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Braised

Carbs in Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Braised

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 17.3g fat, 21.9g protein, and 244 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.9 g

  • Fats

    17.3 g

244 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    244 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.9 g

  • Fat

    17.3 g

    • Monounsat. Fat

      8.6 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      7.8 g

    • Cholesterol

      88.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    2.4 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    153 mg

  • Potassium

    228.7 mg

  • Sodium

    60.4 mg

  • Zinc

    8.7 mg

  • Copper

    0.1 mg

  • Selenium

    27.1 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    6.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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