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The Original Favourite Oats

Carbs in Jungle Oats The Original Favourite Oats

Jungle Oats The Original Favourite Oats (1 serving) contains 23g total carbs, 18.1g net carbs, 3.2g fat, 5.8g protein, and 146 calories.

  • Net Carbs

    18.1 g

  • Fiber

    4.9 g

  • Total Carbs

    23 g

  • Protein

    5.8 g

  • Fats

    3.2 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    146 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    56 mg

  • Phosphorus

    176 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin D

    0 mcg