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Blueberries Quick Frozen Unsweetened

Carbs in Bergen Farms Blueberries Quick Frozen Unsweetened

Bergen Farms Blueberries Quick Frozen Unsweetened (1.25 cup) contains 17g total carbs, 14g net carbs, 1g fat, 1g protein, and 70 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    1 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg