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Carbs in Azumaya Tofu Lite Extra Firm
Azumaya Tofu Lite Extra Firm (1 serving) contains 3g total carbs, 2g net carbs, 2g fat, 7g protein, and 60 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
7 g
Fats
2 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 79g
Nutrient
Value
Calories
60 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
1.8 mg
Phosphorus
250 mg
Sodium
30 mg
Vitamin A
450 mcg
Vitamin B12
1.8 mcg
Vitamin D
3 mcg
Vitamin E
6 mg
