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Carbs in Betty Crocker Fiber One Complete Pancake Mix Original
Betty Crocker Fiber One Complete Pancake Mix Original (3 pancakes) contains 36g total carbs, 31g net carbs, 3.5g fat, 6g protein, and 180 calories.
Net Carbs
31 g
Fiber
5 g
Total Carbs
36 g
Protein
6 g
Fats
3.5 g
180 cals
Nutritional Facts
- Serving Size: 3 pancakes
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
36 g
Net Carbs
31 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.8 mg
Potassium
135 mg
Sodium
440 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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