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Oatmeal With Apples & Cinnamon

Carbs in New Direction Oatmeal With Apples & Cinnamon

New Direction Oatmeal With Apples & Cinnamon (1 packet) contains 19g total carbs, 14g net carbs, 1.5g fat, 12g protein, and 130 calories.

Net Carbs

14 g
Fiber

5 g
Total Carbs

19 g
Protein

12 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 37g

Nutrient

Value

Calories

130 kCal
Total Carbs

19 g
- Net Carbs
  
  14 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Potassium

170 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg