Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Norwegian Crispbread Pumpkin Seeds

Carbs in Sigdal Norwegian Crispbread Pumpkin Seeds

Sigdal Norwegian Crispbread Pumpkin Seeds (1 serving) contains 9g total carbs, 6g net carbs, 7g fat, 4g protein, and 120 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    7 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Potassium

    190 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods