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Carbs in Bard Valley Medjool Date Rolls
Bard Valley Medjool Date Rolls (1 piece) contains 13g total carbs, 12g net carbs, 1g fat, 1g protein, and 69 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
1 g
Fats
1 g
69 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 20g
Nutrient
Value
Calories
69 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.2 mg
Vitamin A
15 mcg
Vitamin D
0 mcg
