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Carbs in Iron Skillet Bean Corn & Turkey Salad
Iron Skillet Bean Corn & Turkey Salad (0.25 cup) contains 8g total carbs, 6g net carbs, 1.5g fat, 3g protein, and 60 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
8 g
Protein
3 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
60 kCal
Total Carbs
8 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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