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Bagels Dempster's Bodywise White With Whole Grain

Carbs in Dempster's Bagels Dempster's Bodywise White With Whole Grain

Dempster's Bagels Dempster's Bodywise White With Whole Grain (2 slices) contains 17g total carbs, 14g net carbs, 1g fat, 3g protein, and 90 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

3 g
Fats

1 g

90 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 42g

Nutrient

Value

Calories

90 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

16 mg
Phosphorus

20 mg
Potassium

30 mg
Sodium

200 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

14 mcg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg