#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Light Lunch Mexican Style Tuna Salad

Carbs in John West Light Lunch Mexican Style Tuna Salad

John West Light Lunch Mexican Style Tuna Salad (1 serving) contains 30g total carbs, 25.6g net carbs, 4.8g fat, 21g protein, and 258 calories.

Net Carbs

25.6 g
Fiber

4.4 g
Total Carbs

30 g
Protein

21 g
Fats

4.8 g

258 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 220g

Nutrient

Value

Calories

257.7 kCal
Total Carbs

30 g
- Net Carbs
  
  25.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg