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Light Lunch Italian Style Tuna Salad

Carbs in John West Light Lunch Italian Style Tuna Salad

John West Light Lunch Italian Style Tuna Salad (1 pack) contains 22g total carbs, 20.9g net carbs, 5.7g fat, 16g protein, and 206 calories.

  • Net Carbs

    20.9 g

  • Fiber

    1.1 g

  • Total Carbs

    22 g

  • Protein

    16 g

  • Fats

    5.7 g

206 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    205.5 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    5.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg