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Carbs in Cobs Bread Signature Chia Whole Wheat Bun
Cobs Bread Signature Chia Whole Wheat Bun (1 bun) contains 26g total carbs, 21g net carbs, 2.5g fat, 7g protein, and 220 calories.
Net Carbs
21 g
Fiber
5 g
Total Carbs
26 g
Protein
7 g
Fats
2.5 g
220 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 65g
Nutrient
Value
Calories
220 kCal
Total Carbs
26 g
Net Carbs
21 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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