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Whole Medjool Dates

Carbs in World Foods Whole Medjool Dates

World Foods Whole Medjool Dates (1 serving) contains 75g total carbs, 68.3g net carbs, 0g fat, 2g protein, and 277 calories.

  • Net Carbs

    68.3 g

  • Fiber

    6.7 g

  • Total Carbs

    75 g

  • Protein

    2 g

  • Fats

    0 g

277 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    277 kCal

  • Total Carbs

    75 g

    • Net Carbs

      68.3 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      66 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.9 mg

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg