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Carbs in Kellogg's Kellogg's Smart Start Cereal Strong Heart Toasted Oat
Kellogg's Kellogg's Smart Start Cereal Strong Heart Toasted Oat (1.25 cups) contains 48g total carbs, 43g net carbs, 2.5g fat, 6g protein, and 220 calories.
Net Carbs
43 g
Fiber
5 g
Total Carbs
48 g
Protein
6 g
Fats
2.5 g
220 cals
Nutritional Facts
- Serving Size: 1.25 cups
- Serving Weight: 60g
Nutrient
Value
Calories
220 kCal
Total Carbs
48 g
Net Carbs
43 g
Fiber
5 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
80 mg
Phosphorus
250 mg
Potassium
380 mg
Sodium
140 mg
Zinc
3.8 mg
Folate
100 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
15 mg
Vitamin D
1 mcg
Vitamin E
20.1 mg
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