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Kellogg's Smart Start Cereal Strong Heart Toasted Oat

Carbs in Kellogg's Kellogg's Smart Start Cereal Strong Heart Toasted Oat

Kellogg's Kellogg's Smart Start Cereal Strong Heart Toasted Oat (1.25 cups) contains 48g total carbs, 43g net carbs, 2.5g fat, 6g protein, and 220 calories.

  • Net Carbs

    43 g

  • Fiber

    5 g

  • Total Carbs

    48 g

  • Protein

    6 g

  • Fats

    2.5 g

220 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    48 g

    • Net Carbs

      43 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    380 mg

  • Sodium

    140 mg

  • Zinc

    3.8 mg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    20.1 mg