#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Honey Toasted Heart To Heart Oat Cereal 40g Pack

Carbs in Kashi Organic Honey Toasted Heart To Heart Oat Cereal 40g Pack

Kashi Organic Honey Toasted Heart To Heart Oat Cereal 40g Pack (1 box) contains 32g total carbs, 27g net carbs, 2g fat, 4g protein, and 150 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 1 box
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    115 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg