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Heart To Heart Honey Toasted Oat Cereal

Carbs in Kashi Heart To Heart Honey Toasted Oat Cereal

Kashi Heart To Heart Honey Toasted Oat Cereal (1 serving) contains 26g total carbs, 22g net carbs, 1.5g fat, 3g protein, and 120 calories.

Net Carbs

22 g
Fiber

4 g
Total Carbs

26 g
Protein

3 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 33g

Nutrient

Value

Calories

120 kCal
Total Carbs

26 g
- Net Carbs
  
  22 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

90 mg
Sodium

85 mg
Folate

400 mcg
Vitamin A

0 mcg
Vitamin B6

2 mg
Vitamin B12

6 mcg
Vitamin D

0 mcg
Vitamin E

20 mg