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Cod Fillets In Crispy Breadcrumbs

Carbs in Young's Cod Fillets In Crispy Breadcrumbs

Young's Cod Fillets In Crispy Breadcrumbs (1 fillet) contains 28.1g total carbs, 26g net carbs, 15g fat, 18g protein, and 313 calories.

  • Net Carbs

    26 g

  • Fiber

    2.1 g

  • Total Carbs

    28.1 g

  • Protein

    18 g

  • Fats

    15 g

313 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    312.9 kCal

  • Total Carbs

    28.1 g

    • Net Carbs

      26 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg