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Chunky Cod Fillets In Crispy Breadcrumbs

Carbs in Ocean Trader Chunky Cod Fillets In Crispy Breadcrumbs

Ocean Trader Chunky Cod Fillets In Crispy Breadcrumbs (1 fillet) contains 18.4g total carbs, 17g net carbs, 8.1g fat, 18g protein, and 218 calories.

Net Carbs

17 g
Fiber

1.4 g
Total Carbs

18.4 g
Protein

18 g
Fats

8.1 g

218 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 113g

Nutrient

Value

Calories

218 kCal
Total Carbs

18.4 g
- Net Carbs
  
  17 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

8.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg