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Corn Flakes Toasted Corn Flakes Cereal

Carbs in Food Club Corn Flakes Toasted Corn Flakes Cereal

Food Club Corn Flakes Toasted Corn Flakes Cereal (1 serving) contains 30g total carbs, 29g net carbs, 0g fat, 2g protein, and 140 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

2 g
Fats

0 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

11 mg
Potassium

50 mg
Sodium

210 mg
Folate

125 mcg
Vitamin A

470 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6.3 mg
Vitamin B6

0.6 mg
Vitamin C

19 mg
Vitamin D

1.3 mcg