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Corn Flakes Toasted Grain Cereal 28g With 0.5 Cup Skim Milk

Carbs in Publix Corn Flakes Toasted Grain Cereal 28g With 0.5 Cup Skim Milk

Publix Corn Flakes Toasted Grain Cereal 28g With 0.5 Cup Skim Milk (1 serving) contains 30g total carbs, 29g net carbs, 0g fat, 6g protein, and 150 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

6 g
Fats

0 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

9 mg
Potassium

25 mg
Sodium

265 mg
Folate

140 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin C

15 mg
Vitamin D

2.5 mcg