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Carbs in Laura Lynn Toasted Corn Cereal Flakes
Laura Lynn Toasted Corn Cereal Flakes (1 cup) contains 24g total carbs, 23g net carbs, 0g fat, 2g protein, and 100 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
2 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
9 mg
Potassium
25 mg
Sodium
160 mg
Folate
200 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
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