#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blueberry Almond Oatmeal

Carbs in 22 Days Nutrition Blueberry Almond Oatmeal

22 Days Nutrition Blueberry Almond Oatmeal (1 container) contains 27g total carbs, 24g net carbs, 30g fat, 5g protein, and 201 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    30 g

201 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 420g

Nutrient

Value

  • Calories

    201 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    30 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    137 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg