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Organic Cracked Farro Porridge

Carbs in Blue Bird Grain Farms Organic Cracked Farro Porridge

Blue Bird Grain Farms Organic Cracked Farro Porridge (0.25 cup) contains 34g total carbs, 30g net carbs, 1g fat, 6g protein, and 170 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

6 g
Fats

1 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 47g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

60 mg
Zinc

2.3 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

4 mg
Vitamin D

0 mcg