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Carbs in Whole Foods Market 365 Black Lentils
Whole Foods Market 365 Black Lentils (0.25 cup) contains 30g total carbs, 21g net carbs, 0.5g fat, 13g protein, and 170 calories.
Net Carbs
21 g
Fiber
9 g
Total Carbs
30 g
Protein
13 g
Fats
0.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
21 g
Fiber
9 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
13 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg