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Krispy Honey-oats And Flakes With Almonds

Carbs in America's Choice Krispy Honey-oats And Flakes With Almonds

America's Choice Krispy Honey-oats And Flakes With Almonds (0.75 cup) contains 26g total carbs, 24g net carbs, 1.5g fat, 2g protein, and 130 calories.

Net Carbs

24 g
Fiber

2 g
Total Carbs

26 g
Protein

2 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 31g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  24 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.1 mg
Magnesium

16 mg
Phosphorus

40 mg
Potassium

90 mg
Sodium

180 mg
Zinc

0.9 mg
Copper

0 mg
Folate

100 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

1 mcg