#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Country Kitchen 12 Grain Bread
Country Kitchen 12 Grain Bread (1 slice) contains 22g total carbs, 20g net carbs, 1.5g fat, 4g protein, and 120 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
4 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
120 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
