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Australian Oats Creamy Style Protein Porridge

Carbs in Red Tractor Foods Australian Oats Creamy Style Protein Porridge

Red Tractor Foods Australian Oats Creamy Style Protein Porridge (1 serving) contains 30g total carbs, 23.5g net carbs, 4.7g fat, 12g protein, and 226 calories.

Net Carbs

23.5 g
Fiber

6.5 g
Total Carbs

30 g
Protein

12 g
Fats

4.7 g

226 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

226.1 kCal
Total Carbs

30 g
- Net Carbs
  
  23.5 g
- Fiber
  
  6.5 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

4.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

82 mg
Vitamin A

0 mcg
Vitamin D

0 mcg