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Go Lean Chocolate Crunch

Carbs in Kashi Go Lean Chocolate Crunch

Kashi Go Lean Chocolate Crunch (0.75 cup) contains 31g total carbs, 23g net carbs, 7g fat, 9g protein, and 200 calories.

  • Net Carbs

    23 g

  • Fiber

    8 g

  • Total Carbs

    31 g

  • Protein

    9 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    31 g

    • Net Carbs

      23 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    120 mg

  • Phosphorus

    150 mg

  • Potassium

    200 mg

  • Sodium

    115 mg

  • Zinc

    1.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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