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Go Lean Chocolate Crunch

Carbs in Kashi Go Lean Chocolate Crunch

Kashi Go Lean Chocolate Crunch (0.75 cup) contains 32g total carbs, 25g net carbs, 7g fat, 10g protein, and 220 calories.

  • Net Carbs

    25 g

  • Fiber

    7 g

  • Total Carbs

    32 g

  • Protein

    10 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    32 g

    • Net Carbs

      25 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    440 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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