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Instant Apple Cinnamon Oatmeal

Carbs in Kids Care Instant Apple Cinnamon Oatmeal

Kids Care Instant Apple Cinnamon Oatmeal (1 serving) contains 30g total carbs, 26g net carbs, 3g fat, 7g protein, and 167 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    7 g

  • Fats

    3 g

167 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    167 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    3.2 mg

  • Phosphorus

    10 mg

  • Sodium

    178 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Folate

    68 mcg

  • Vitamin A

    195 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0.5 mcg

  • Vitamin E

    2 mg

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