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Carbs in Asda Natural Medjoul Dates
Asda Natural Medjoul Dates (1 serving) contains 13.5g total carbs, 12g net carbs, 0.5g fat, 0.5g protein, and 54 calories.
Net Carbs
12 g
Fiber
1.5 g
Total Carbs
13.5 g
Protein
0.5 g
Fats
0.5 g
54 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 20g
Nutrient
Value
Calories
53.5 kCal
Total Carbs
13.5 g
Net Carbs
12 g
Fiber
1.5 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
0.5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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