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Great Grains Instant Hot Cereal

Carbs in Post Great Grains Instant Hot Cereal

Post Great Grains Instant Hot Cereal (1 pouch) contains 28g total carbs, 25g net carbs, 3g fat, 6g protein, and 160 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    160 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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