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Quinoa Vegetable Lower Sodium Soup

Carbs in Mcdougall's Quinoa Vegetable Lower Sodium Soup

Mcdougall's Quinoa Vegetable Lower Sodium Soup (1 cup) contains 16g total carbs, 14g net carbs, 1g fat, 3g protein, and 90 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    290 mg

  • Vitamin A

    825 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg