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Carbs in Mcdougall's Quinoa Vegetable Lower Sodium Soup
Mcdougall's Quinoa Vegetable Lower Sodium Soup (1 cup) contains 16g total carbs, 14g net carbs, 1g fat, 3g protein, and 90 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
3 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
290 mg
Vitamin A
825 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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