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Red Velvet High Protein Pancake Mix

Carbs in Pamcakes' Pancakes Red Velvet High Protein Pancake Mix

Pamcakes' Pancakes Red Velvet High Protein Pancake Mix (0.33 cup) contains 12g total carbs, 11g net carbs, 3.5g fat, 13g protein, and 130 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    13 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg