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Raw Organic Sunflower Seeds

Carbs in Food To Live Raw Organic Sunflower Seeds

Food To Live Raw Organic Sunflower Seeds (1 serving) contains 6g total carbs, 4g net carbs, 14g fat, 6g protein, and 164 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    6 g

  • Fats

    14 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    164 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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