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![Raw Organic Sunflower Seeds](/_nuxt/img/403a51c.png)
Carbs in Food To Live Raw Organic Sunflower Seeds
Food To Live Raw Organic Sunflower Seeds (1 serving) contains 6g total carbs, 4g net carbs, 14g fat, 6g protein, and 164 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
6 g
Fats
14 g
164 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
164 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
3 mg
Vitamin A
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
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