Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Cinnamon Squares Cereal

Carbs in Wild Oats Organic Cinnamon Squares Cereal

Wild Oats Organic Cinnamon Squares Cereal (1 cup) contains 26g total carbs, 23g net carbs, 0g fat, 2g protein, and 110 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods