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Carbs in Conagra Foods David Seeds Nacho In Shell Sunflower
Conagra Foods David Seeds Nacho In Shell Sunflower (0.25 cup) contains 5g total carbs, 3g net carbs, 14g fat, 7g protein, and 170 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
7 g
Fats
14 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
170 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
14 g
Monounsat. Fat
3 g
Polyunsat. Fat
8 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
90 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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