#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mushroom Couscous

Carbs in Tesco Mushroom Couscous

Tesco Mushroom Couscous (0.5 pack) contains 41g total carbs, 39g net carbs, 1.3g fat, 6g protein, and 197 calories.

  • Net Carbs

    39 g

  • Fiber

    2 g

  • Total Carbs

    41 g

  • Protein

    6 g

  • Fats

    1.3 g

197 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    196.9 kCal

  • Total Carbs

    41 g

    • Net Carbs

      39 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg