#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Seared Salmon & Lemon Labneh With Freekch Kale & Dates

Carbs in Blue Apron Seared Salmon & Lemon Labneh With Freekch Kale & Dates

Blue Apron Seared Salmon & Lemon Labneh With Freekch Kale & Dates (1 serving) contains 55g total carbs, 45g net carbs, 19g fat, 44g protein, and 540 calories.

Net Carbs

45 g
Fiber

10 g
Total Carbs

55 g
Protein

44 g
Fats

19 g

540 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 347g

Nutrient

Value

Calories

540 kCal
Total Carbs

55 g
- Net Carbs
  
  45 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

44 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  110 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.7 mg
Sodium

125 mg
Vitamin A

1800 mcg
Vitamin C

90 mg
Vitamin D

0 mcg