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Carbs in Homemade Vegetarian Mapo Tofu
Homemade Vegetarian Mapo Tofu (2 cups) contains 18g total carbs, 11.6g net carbs, 28g fat, 21g protein, and 377 calories.
Net Carbs
11.6 g
Fiber
6.4 g
Total Carbs
18 g
Protein
21 g
Fats
28 g
377 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 412g
Nutrient
Value
Calories
377 kCal
Total Carbs
18 g
Net Carbs
11.6 g
Fiber
6.4 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
21 g
Fat
28 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
460 mg
Iron
4.3 mg
Potassium
647 mg
Sodium
1030 mg
Vitamin A
255 mcg
Vitamin C
4.2 mg
Vitamin D
0 mcg
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