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Desi Masoor Red Whole Lentils

Carbs in Kashmir Valley Desi Masoor Red Whole Lentils

Kashmir Valley Desi Masoor Red Whole Lentils (0.25 cup) contains 27g total carbs, 20g net carbs, 1g fat, 13g protein, and 170 calories.

Net Carbs

20 g
Fiber

7 g
Total Carbs

27 g
Protein

13 g
Fats

1 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 46g

Nutrient

Value

Calories

170 kCal
Total Carbs

27 g
- Net Carbs
  
  20 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg