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Bananna & Mango Oats

Carbs in Chia Pod Bananna & Mango Oats

Chia Pod Bananna & Mango Oats (1 container) contains 39g total carbs, 32g net carbs, 11g fat, 8g protein, and 290 calories.

  • Net Carbs

    32 g

  • Fiber

    7 g

  • Total Carbs

    39 g

  • Protein

    8 g

  • Fats

    11 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    39 g

    • Net Carbs

      32 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Potassium

    150 mg

  • Sodium

    10 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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