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Ancients Grains Pancakes

Carbs in Anita's Organic Mill Ancients Grains Pancakes

Anita's Organic Mill Ancients Grains Pancakes (2 pancakes) contains 23g total carbs, 20g net carbs, 0.5g fat, 4g protein, and 130 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

4 g
Fats

0.5 g

130 cals

Quantity

Serving Size

Serving Size: 2 pancakes
Serving Weight: 33g

Nutrient

Value

Calories

130 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Sodium

150 mg
Vitamin A

120 mcg
Vitamin D

0 mcg