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Ancient Grain Pancake & Waffle Mix

Carbs in Wildroots Ancient Grain Pancake & Waffle Mix

Wildroots Ancient Grain Pancake & Waffle Mix (0.5 cup) contains 32g total carbs, 31g net carbs, 0.5g fat, 2g protein, and 140 calories.

Net Carbs

31 g
Fiber

1 g
Total Carbs

32 g
Protein

2 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

32 g
- Net Carbs
  
  31 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg