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Quinoa Puffs

Carbs in Karpo's Way Quinoa Puffs

Karpo's Way Quinoa Puffs (0.25 pack) contains 26g total carbs, 23.5g net carbs, 2.3g fat, 5g protein, and 143 calories.

  • Net Carbs

    23.5 g

  • Fiber

    2.5 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    2.3 g

143 cals

Nutritional Facts

  • Serving Size: 0.25 pack
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    143.4 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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