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Harissa Mixed Grains

Carbs in Coop Harissa Mixed Grains

Coop Harissa Mixed Grains (1 serving) contains 24.5g total carbs, 15g net carbs, 3g fat, 6.2g protein, and 132 calories.

  • Net Carbs

    15 g

  • Fiber

    9.5 g

  • Total Carbs

    24.5 g

  • Protein

    6.2 g

  • Fats

    3 g

132 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    132 kCal

  • Total Carbs

    24.5 g

    • Net Carbs

      15 g

    • Fiber

      9.5 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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