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Tofu Lite Extra Firm

Carbs in Azumaya Tofu Lite Extra Firm

Azumaya Tofu Lite Extra Firm (1 serving) contains 1g total carbs, 0g net carbs, 1.5g fat, 8g protein, and 45 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    8 g

  • Fats

    1.5 g

45 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    65 mg

  • Vitamin A

    450 mcg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    3 mcg

  • Vitamin E

    6 mg