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Carbs in Coles Traditional Rolled Oats
Coles Traditional Rolled Oats (1 serving) contains 28g total carbs, 22g net carbs, 3.7g fat, 7.1g protein, and 184 calories.
Net Carbs
22 g
Fiber
6 g
Total Carbs
28 g
Protein
7.1 g
Fats
3.7 g
184 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
184.3 kCal
Total Carbs
28 g
Net Carbs
22 g
Fiber
6 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
7.1 g
Fat
3.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
157 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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