#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jane Plan Tuna Salad With A Spicy Tomato Salsa
Jane Plan Tuna Salad With A Spicy Tomato Salsa (1 serving) contains 34.4g total carbs, 30g net carbs, 4.8g fat, 21g protein, and 258 calories.
Net Carbs
30 g
Fiber
4.4 g
Total Carbs
34.4 g
Protein
21 g
Fats
4.8 g
258 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 220g
Nutrient
Value
Calories
257.7 kCal
Total Carbs
34.4 g
Net Carbs
30 g
Fiber
4.4 g
Starch
-
Sugar
5.9 g
Sugar Alcohols
-
Protein
21 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Tuna Light Lunch Tomato Salsa Tuna Salad
- Recipes Spicy Tomato Salsa With Cilantro And Chiles
- Tuna Salad Sweet & Spicy
- Tuna Salad Kit Spicy Thai Chili
- Chicken Fajita With A Spicy Tomato Salsa & Roasted Red Peppers
- Tuna Tempters Tomato Salsa
- Roll Tuna Salad & Tomato
- Clover Leaf Tuna Salad Rosemary & Sundried Tomato
- Spicy Tomato Salsa
- Tuna Light Lunch Tomato Salsa